Anyone can benefit from therapy. If you are having difficulty managing your emotions, feeling overwhelmed or experiencing a change in your behavior or a life change, you could benefit from speaking with a mental health professional. Everyone experiences life transitions; even if you think things are going well, there is always something to talk about with a therapist.

Clients can feel better in as little as a few sessions. Everyone’s healing journey is different, and there are no magic wands. You will need to practice the skills you learn and be as vulnerable as feels right for you. You get what you put into the process. We will review progress periodically to ensure you are on track to meet your goals.

Prior to your session, you will complete an intake questionnaire so that I can learn more about what brings you in. The first couple of sessions will focus on building a relationship and identifying your goals. It’s normal to be a bit nervous, and it can take a few sessions to feel comfortable.

My practice focuses mainly on adults. I work with clients from all walks of life. During your free 15 minute consultation and intake we will determine if outpatient therapy is the appropriate level of care for you, and if we are a good fit for each other.

Those who are experiencing a mental heath crisis or who are in active addiction, or navigating legal issues may be referred to a different level of care or other resources. We will decide together what is the best course of action based on your symptoms and my scope of practice.

Eden Energy Medicine is a method of working directly with the body’s energy systems to help create health and wellness. It is a compliment to more traditional medical modalities and a complete self-contained system for self-help and self-care.

In Energy Medicine, energy is the medicine and also the patient. Energy interventions are used to help balance energies. Eden energy medicine teaches specific techniques that can be used to activate the body’s natural healing abilities. This can help to restore vital energies that have become weak, disturbed or out of balance.

No, you don’t have to be religious. Working with spirituality is about working with your core essence and has nothing to do with participating in or adhering to any religious tradition.

I offer discounts for those who are going through cancer treatment and/or veterans. If you find yourself experiencing a financial hardship, please feel free to reach out and discuss your unique financial situation.

Yes, all self-pay services as well as therapy services can be completed via telehealth.